We always say the same thing: If we just stop buying all of the super unhealthy food that constantly tempts us and keep it out of the house instead, that would stop us from eating it all the time. But what would we replace it with? It’s not like our hunger goes away just because the ice cream and cookies do.

No one is going to prepare and eat an entire salad every time they’re feeling just a little snacky. Plus, you need some things that work well on the go too. Diet websites tend to create pretty unrealistic expectations for anyone looking to get healthier, and it can often lead to frustration and hunger — and therefore a lack of results. That’s why we’re going to give you a list of five bites (and sips!) you’ll actually like to see when you open those pantry doors.

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