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Thanksgiving Recovery Smoothie


¼  Cup frozen pumpkin puree (see directions)

2 Tablespoons of Barney Butter Smooth

1 Teaspoon pumpkin pie spice

1 Cup unsweetened almond milk

2-3 drops liquid stevia

1 Tablespoon Coconut Butter

Toppings:  Cinnamon, pumpkin seeds, whipped cream, melted Barney Butter Smooth


-Frozen pumpkin puree: Measure out ¼ cup pumpkin puree and pour an ice cube tray. Freeze overnight.

-Add all your ingredients to your blender and blend until smooth.

-Top with melted barney butter, pumpkin seeds or whipped cream!